Kalari, Marma, Yoga & Panchakarma Research Centre
Experience authentic Ayurvedic wellness at Punarjani Ayurvedics – a Kalari, Marma, Yoga & Ayurvedic Research Centre. Our expert therapists combine ancient healing traditions with modern understanding to restore balance and rejuvenate your body and mind. Visit our Ayurveda Hospital & Pharmacy for genuine treatments that offer a rebirth from illness to wellness. Punarjani means rebirth – we aim at rejuvenating your body, mind and soul by restoring innate harmony .
Rebirth Through Ayurveda
Ayurveda is the science of life, more than that it’s a lifestyle. Punarjani Ayurvedics provides an integrated system of Kalari, Marma, Yoga and Panchakarma that includes treatment and training to rejuvenate your body and mind . We provide long-term and short-term treatment for various health problems and ailments affecting the body and mind .
Our wellness centre is dedicated to providing authentic Ayurvedic therapies in an antique way, as mentioned in the classics. We aim at providing quality treatment to the needy, relieving them from their ailments – giving a sense of new life . Whether you are looking for Ayurvedic treatment, stress relief, or a rejuvenating experience, we have a wide range of programs to meet every individual’s needs .
Philosophy: “Punarjani” refers to rebirth. We emphasise the rebirth of body, mind and soul by restoring the innate harmony of an individual. We believe in “real health” as a journey of healing from the root cause .
Duration: Treatments range from single sessions to 7-28 day packages
Languages: English, Hindi, Malayalam
Our Ayurvedic Treatments
| Treatment | Price (₹) | Description |
|---|---|---|
| Abhyangam | 2000 | Full-body synchronized massage with warm medicated oils to improve circulation and relieve stress |
| Abhyangaswedam | 2400 | Abhyangam followed by steam therapy for deep relaxation and detoxification |
| Kalari Swedam | 3000 | Traditional Kalari-based steam therapy for muscle stiffness and joint pain relief |
| Sirodhara (Head & Shoulder Massage) | 2500 | Continuous stream of warm herbal oil poured on the forehead to calm the nervous system and relieve stress |
| Punarinava | 3200 | Rejuvenation therapy focused on restoring vitality and energy |
| Navajeevanam | 4000 | Complete revitalization treatment for overall wellness |
| Sanjeevanam | 3600 | Immune-boosting and rejuvenating therapy |
| Punarjeevanam | 4200 | Intensive rejuvenation treatment for deep healing |
| Ayurvardhanam | 5000 | Longevity and anti-aging treatment |
| Punarjani | 5500 | Comprehensive signature wellness package |
| Balabhyangam | 1000 | Gentle massage for children to promote healthy growth |
Panchakarma – The Five Detoxification Therapies
Panchakarma is the cornerstone of Ayurvedic detoxification. These five therapeutic procedures eliminate toxins from the body and restore balance to the doshas (Vata, Pitta, Kapha). Our expert practitioners customize treatments based on individual constitution and health conditions.
Virechana (Purgation Therapy)
Virechana is a purgation therapy that detoxifies the body by cleansing pitta and eliminating toxins from the liver, spleen, intestines, and other organs .
Benefits:
- Cleanses and detoxifies the liver, spleen, intestines, and other organs
- Eliminates pitta-related impurities
- Improves digestion and alleviates constipation and indigestion
- Treats skin conditions like psoriasis, eczema, and dermatitis
- Reduces stress and anxiety, promoting mental relaxation
- Helps manage metabolic diseases like diabetes and hypertension
The Process:
- Purva Karma (Preparation): Internal and external oleation with medicated oils, followed by sweating therapy to open body channels
- Pradhana Karma (Main Procedure): Administration of herbal laxatives to induce bowel movements and expel toxins
- Paschat Karma (Post-Treatment): Specific diet and lifestyle regimen to enhance digestion and vitality
Vasti (Medicated Enema Therapy)
Vasti is a Panchakarma treatment designed to expel body toxins and balance doshas through medicated enemas .
Types of Vasti:
Benefits:
- Alleviates constipation and distention
- Reduces chronic fever and the common cold
- Treats sexual disorders and kidney stones
- Relieves backache, neck pain, and sciatica
- Addresses arthritis, rheumatism, and gout
- Effective for 80% of Vata-related disorders
Duration: 5 to 25 days
Nasyam (Nasal Therapy)
Nasyam is a specialized treatment targeting imbalances above the shoulders. It involves the administration of medicated oils through the nasal passages .
Benefits:
- Sinus relief and improved breathing
- Alleviates headaches, migraines, and tension
- Improves mental clarity and cognitive function
- Detoxifies the head and neck region
- Nourishes sense organs (eyes, ears, throat)
- Promotes healthy hair growth
The Process:
Preparation: Warm oil massage on the head, face, neck, and shoulders
Administration: Steam application to open nasal passages, followed by Nasya oil poured into each nostril
Post-Treatment: Rest and dietary recommendations to support detoxification
Wellness Packages
Hair Care Package
Comprehensive approach to rejuvenate and address various hair issues through traditional Ayurvedic therapies .
Key Therapies:
- Thalapothichil: Application of herbal pastes on the scalp to nourish and rejuvenate hair follicles
- Takra Dhara: Continuous stream of buttermilk on the scalp to balance oil production
- Shiro Abhyangam: Scalp massage with medicated oils to improve blood circulation
- Shirodhara: Warm herbal oil streamed over the forehead
- Nasyam: Nasal administration of medicated oils
Duration: 7 to 14 Days
Benefits:
- Revitalizes hair and scalp
- Strengthens hair roots and reduces hair fall
- Addresses premature graying
- Reduces dandruff and maintains a healthy scalp environment
Kalari Marma & Traditional Pain Management
Classical Kalari Marma therapy for chronic pain, muscle stiffness, and mobility improvement .
Therapeutic Yoga for Pain Relief & Rehabilitation
Yoga Therapy programs designed to support patients with arthritis, slip disc, sciatica, spine disorders, and post-injury rehabilitation .
Your Wellness Experience
Consultation
Every treatment begins with a consultation with our experienced Ayurvedic practitioners. They assess your dosha constitution, health concerns, and lifestyle to recommend personalized treatments .
Treatment Process
Our therapies follow traditional Ayurvedic protocols:
- Preparation: Warm oil massages to loosen toxins and prepare the body
- Main Therapy: The primary treatment procedure as prescribed
- Post-Treatment Care: Rest, dietary recommendations, and lifestyle guidance
The Environment
Experience the ethnic charm of traditional Kerala architecture in a calm, healing environment. Our centre provides treatment rooms, in-patient facilities, and a pharmacy with authentic Ayurvedic medicines .
How to Reach & Venue Information
Venue Locations
| Location | Address | Phone |
|---|---|---|
| Pallivasal (2nd Mile) | 2nd Mile, Pallivasal, Chithirapuram, Munnar, Kerala 685565 | +91 85477 90452, 04865 263888 |
| Anachal | Anachal, Munnar, Kerala | 04865 299556, +91 94950 03371 |
Distance from Munnar Town: Approximately 8.7 km (20 minutes by taxi)
Opening Hours: Open daily (24 hours for in-patient services)
How to Reach
| Mode | Details |
|---|---|
| Taxi | Book a cab from your hotel. Approx. 20 minutes via NH 85. |
| Auto | Autos are available throughout Munnar town. Approx. 30 minutes. |
| Bus | Public buses from Munnar bus stand with fixed schedules. |